Senin, 24 Januari 2011

Oseng Tempe Bantul Cabe HijaU

Oseng Tempe Bantul Cabe HijaU


* 1 tablespoon vegetable oil
     * 6 red onions, thinly sliced
     * 3 cloves garlic, thinly sliced
     * 75gr curly green peppers, cut into two
     * 1 bay leaves
     * 300g tempeh, diced or small flat
     * 100gr tetelan beef stew meat, small slices
     * 300 ml water
     * 2 tablespoons soy sauce
     * 1 piece of stock cubes or 1 sachet of instant beef broth
     * 1 / 2 teaspoon pepper
     * 1 / 2 teaspoon salt
     * 1 kris petai (if liked) sliced

Directions:

     * heat oil, saute onion and garlic until wilted
     * add green pepper and bay leaves, stir until wilted
     * add the tempeh, boiled meat and other spices and water.
     * cook over low heat until the spices and sauce seep out
     * Serve on dinner plate

Serves 6

calories per serving: 135
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